Emily Haddock, Dietitian 6/20/22 Emily Haddock, Dietitian 6/20/22

High Protein Pesto Pasta Salad

Not your grandmother’s pasta salad! This is a delicious, filling, and nutritious make-ahead lunch option.

Emily Haddock, Dietitian 6/12/22 Emily Haddock, Dietitian 6/12/22

Quick Pickled Cucumber Salad

Simple summer succotash. Couldn’t be easier or more delicious!

Emily Haddock, Dietitian 6/4/22 Emily Haddock, Dietitian 6/4/22

Emily Haddock, Dietitian 5/30/22 Emily Haddock, Dietitian 5/30/22

Simple summer succotash. Couldn’t be easier or more delicious!

Emily Haddock, Dietitian 5/26/22 Emily Haddock, Dietitian 5/26/22

Not dry turkey burgers. Flavorful and moist, packed with veggies!

Emily Haddock, Dietitian 5/19/22 Emily Haddock, Dietitian 5/19/22

Two simple recipes to help you get more omega 3’s into your diet.

Emily Haddock, Dietitian 5/12/22 Emily Haddock, Dietitian 5/12/22

Meatball Stuffed Mushrooms. An easy appetizer idea or protein to throw on a salad.

Emily Haddock, Dietitian 5/2/22 Emily Haddock, Dietitian 5/2/22

Emily Haddock, Dietitian 4/28/22 Emily Haddock, Dietitian 4/28/22

I get a lot of questions about food sensitivities and whether purchasing an at home kit is worth it. Here is the low down….